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If there is one book you buy for your child's bookcase that will help them deal with anxiety, this is it!
“Always remember, anxiety is a sign that you’re about to do something really brave. Anxiety and courage always exist together – always – so take your strong breaths, your powerful thoughts, and that brave warrior of yours, and go be amazing.”
As a Family Coach, I’m seeing more and more kids presenting with anxious tendencies. While I don’t know why that is, what I do know is that anxiety is so tough for kids and their parents.
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